{"id":2772,"date":"2022-08-16T23:57:04","date_gmt":"2022-08-16T15:57:04","guid":{"rendered":"http:\/\/home.wangjianshuo.com\/cn\/?p=2772"},"modified":"2022-08-16T23:57:04","modified_gmt":"2022-08-16T15:57:04","slug":"%e7%bd%97%e8%83%96%e8%b7%a8%e5%b9%b4%e6%bc%94%e8%ae%b2%e6%8f%90%e5%8f%8a%e7%9a%84%e9%82%a3%e4%b8%aa%e5%85%b3%e4%ba%8e%e5%b7%a6%e6%89%8b%e8%be%b9%e7%8e%bb%e7%92%83%e6%9d%af%e7%9a%84%e5%ae%9e%e9%aa%8c","status":"publish","type":"post","link":"https:\/\/home.wangjianshuo.com\/cn\/20220816_%e7%bd%97%e8%83%96%e8%b7%a8%e5%b9%b4%e6%bc%94%e8%ae%b2%e6%8f%90%e5%8f%8a%e7%9a%84%e9%82%a3%e4%b8%aa%e5%85%b3%e4%ba%8e%e5%b7%a6%e6%89%8b%e8%be%b9%e7%8e%bb%e7%92%83%e6%9d%af%e7%9a%84%e5%ae%9e%e9%aa%8c.htm","title":{"rendered":"\u7f57\u80d6\u8de8\u5e74\u6f14\u8bb2\u63d0\u53ca\u7684\u90a3\u4e2a\u5173\u4e8e\u5de6\u624b\u8fb9\u73bb\u7483\u676f\u7684\u5b9e\u9a8c"},"content":{"rendered":"<div 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!important;word-wrap: break-word !important;\"><strong style=\"outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e3a\u4ec0\u4e48\u662f\u73bb\u7483\u676f\u5462\uff1f<\/strong><\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u6211\u731c\u6d4b\uff0c\u8fd9\u662f\u5bb9\u6613\u8ba9\u4eba\u770b\u5230\u6c34\uff0c\u4ece\u800c\u63d0\u9192\u4eba\u559d\u6c34\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 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!important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8d85\u8fc7\u516d\u5206\u6ee1\u7684\u6c34\u4e00\u5b9a\u4f1a\u6bd4\u5269\u4e00\u4e2a\u676f\u5e95\u66f4\u5bb9\u6613\u8ba9\u4eba\u4ea7\u751f\u559d\u6c34\u7684\u51b2\u52a8\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4ee5\u4e0a\u90fd\u662f\u6211\u7684\u81c6\u6d4b\uff0c\u6ca1\u6709\u7ecf\u8fc7\u5b9e\u9a8c\uff0c\u6240\u4ee5\u4ec5\u4ec5\u662f\u731c\u6d4b\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e0d\u8fc7\uff0c\u79d1\u5b66\u548c\u7ecf\u9a8c\u7684\u5dee\u522b\u5728\u4e8e\uff0c\u79d1\u5b66\u5728\u4e8e\u4e0d\u65ad\u7684\u5047\u8bbe\uff0c\u8bba\u8bc1\uff0c\u63a8\u7ffb\u6216\u8005\u8bc1\u660e\u4e2d\u524d\u884c\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><strong style=\"outline: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u79d1\u5b66\u548c\u7384\u5b66<\/strong><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">Brian Wansink\u5c31\u662f\u4e00\u4e2a\u8fd9\u6837\u7684\u79d1\u5b66\u5bb6\u3002\u4ed6\u5199\u4e86\u4e00\u672c\u6709\u8da3\u7684\u4e66\uff0c<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">Mindless Eating<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff08\u300a\u65e0\u610f\u8bc6\u7684\u8fdb\u98df\u300b\uff09\u3002\u4ed6\u7528\u5927\u91cf\u7684\u79d1\u5b66\u5b9e\u9a8c\u8bc1\u660e\uff1a\u6211\u4eec\u7684\u884c\u52a8\u662f\u591a\u4e48\u5bb9\u6613\u53d7\u73af\u5883\u7684\u5f71\u54cd\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u4ed6\u4e3e\u4e86<\/span>\u4e9b<span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u6709\u8da3\u7684\u4f8b\u5b50\uff1a<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u4f60\u7684\u52fa\u5b50\u6bd4\u8f83\u5927\uff0c\u6bd4\u8f83\u5bb9\u6613\u5403\u5f97\u591a\uff1b<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u628a\u997c\u5e72\u76d2\u5b50\u632a\u5f00\u684c\u5b502\u7c73\u8fdc\uff0c\u5c31\u4f1a\u5c11\u5403\u4e00\u534a\u5de6\u53f3\u7684\u96f6\u98df\uff1b<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u4e00\u8fb9\u5403\u9e21\uff0c\u4e00\u8fb9\u6709\u4eba\u628a\u9e21\u9aa8\u5934\u62ff\u6389\uff0c\u5c31\u6bd4\u4e0d\u8fd9\u4e48\u505a\u5bb9\u6613\u5403\u66f4\u591a\uff1b<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u7897\u91cc\u7684\u6c64\u4e00\u76f4\u4fdd\u6301\u5728\u4e00\u534a\u4ee5\u4e0a\uff0c\u4eba\u5bb9\u6613\u5403\u5f97\u66f4\u591a\uff1b<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u5403\u996d\u7684\u4eba\u6bd4\u8f83\u591a\uff0c\u4eba\u4e5f\u5bb9\u6613\u5403\u5f97\u66f4\u591a\u3002<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u3002<\/span><span style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\">\u3002<\/span><\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5176\u5b9e\u8fd9\u4e2a\u8bf4\u6cd5\u548c\u98ce\u6c34\u7684\u8bf4\u6cd5\u5f02\u66f2\u540c\u5de5\uff0c\u4e0d\u8fc7\u4e00\u4e2a\u662f\u7ecf\u8fc7\u7ecf\u9a8c\uff0c\u4e00\u4e2a\u662f\u7ecf\u8fc7\u5b9e\u9a8c\uff0c\u5f97\u5230\u7c7b\u4f3c\u7684\u9053\u7406\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-weight: 700;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u98ce\u6c34 = \u65b9\u4fbf + \u65f6\u95f4<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u6240\u4ee5\u6211\u5f00\u59cb\u76f8\u4fe1\u67d0\u4e9b\u98ce\u6c34\u7684\u8bf4\u6cd5\uff0c\u867d\u7136\u5b83\u7ecf\u5e38\u88ab\u5305\u88c5\uff0c\u88ab\u795e\u79d8\u5316\uff0c\u88ab\u66f2\u89e3\uff0c\u4f46\u6709\u5176\u4e8b\u516b\u6210\u662f\u6709\u5176\u7406\u7684\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u98ce\u6c34\u7814\u7a76\u7684\u4e8b\u60c5\uff0c\u4ece\u6765\u4e0d\u662f<span style=\"outline: 0px;max-width: 100%;border: 0px;font-family: inherit;font-style: inherit;font-weight: 700;vertical-align: baseline;box-sizing: border-box !important;word-wrap: break-word !important;\">\u53ef\u4e3a<\/span>\u8fd8\u662f<span style=\"outline: 0px;max-width: 100%;border: 0px;font-family: inherit;font-style: inherit;font-weight: 700;vertical-align: baseline;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e0d\u53ef\u4e3a<\/span>\u7684\u533a\u522b\uff0c\u90fd\u662f<span style=\"outline: 0px;max-width: 100%;border: 0px;font-family: inherit;font-style: inherit;font-weight: 700;vertical-align: baseline;box-sizing: border-box !important;word-wrap: break-word !important;\">\u65b9\u4fbf<\/span>\u548c<span style=\"outline: 0px;max-width: 100%;border: 0px;font-family: inherit;font-style: inherit;font-weight: 700;vertical-align: baseline;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e0d\u65b9\u4fbf<\/span>\u7684\u533a\u522b\uff0c\u5c31\u50cf\u632a\u4e00\u4e2a\u5c4f\u98ce\uff0c\u6446\u5f04\u4e00\u4e0b\u82b1\u8349\uff0c\u6362\u4e00\u4e2a\u5e8a\u7684\u4f4d\u7f6e\u7b49\u7b49\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u800c<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u65b9\u4fbf\u548c\u4e0d\u65b9\u4fbf<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff0c\u5bfc\u81f4\u4e86\u6bcf\u5929\u54ea\u6015\u662f\u767e\u5206\u4e4b\u4e00\uff0c\u5343\u5206\u4e4b\u4e00\uff0c\u751a\u81f3\u66f4\u5c11\u7684\u5dee\u522b\u3002\u4f46\u662f\uff0c\u56e0\u4e3a\u5b83\u53d1\u751f\u5728\u6211\u4eec\u7684\u5bb6\u91cc\u3001\u529e\u516c\u5ba4\u91cc\uff0c\u6211\u4eec\u6bcf\u5929\u90fd\u88ab\u8fd9\u6837\u7684\u73af\u5883\u6f5c\u79fb\u9ed8\u5316\u7684\u5f71\u54cd\u7740\u3002\u4e00\u5929\uff0c\u4e24\u5929\uff0c\u751a\u81f3\u51e0\u4e2a\u6708\u6216\u8bb8\u90fd\u4e0d\u4f1a\u6709\u4ec0\u4e48\u770b\u5f97\u5230\u7684\u533a\u522b\uff0c\u4f46\u662f\u4e00\u5e74\uff0c\u4e24\u5e74\u5462\uff1f\u6bd4\u5982\u6211\u76f8\u4fe1\uff0c\u5982\u679c\u6211\u4eec\u5929\u591a\u559d\u4e00\u676f\u6c34\uff0c\u4e00\u5e74\u4ee5\u540e\uff0c\u8eab\u4f53\u8fd8\u662f\u5e94\u8be5\u6709\u4e9b\u53d8\u5316\u7684\u3002<\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u98ce\u6c34\u4e4b\u6240\u4ee5\u542c\u8d77\u6765\u90a3\u4e48\u7384\u865a\uff0c\u6216\u8bb8\u5c31\u662f\u56e0\u4e3a<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;color: rgb(255, 0, 0);box-sizing: border-box !important;word-wrap: break-word !important;\">\u5b83\u4ea7\u751f\u7684\u53d8\u5316\uff0c\u662f\u5982\u6b64\u4e4b\u5fae\u5c0f<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff0c\u4ec5\u4ec5\u662f\u4e00\u4e2a\u66f4\u52a0\u65b9\u4fbf\u4e00\u70b9\u70b9\u7684\u533a\u522b\uff1b\u4f46\u662f\u6211\u4eec\u5e38\u5e38\u5fd8\u4e86\uff0c\u8fd9\u4e00\u70b9\u70b9\u7684\u53d8\u5316\uff0c\u7ecf\u8fc7\u8db3\u591f\u957f\u65f6\u95f4\u7684\u79ef\u7d2f\uff0c\u5c31\u8db3\u4ee5\u4ea7\u751f\u5de8\u5927\u7684\u6539\u53d8\u3002<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"margin-bottom: 24px;outline: 0px;max-width: 100%;letter-spacing: 0.5440000295639038px;white-space: normal;font-size: 16px;text-align: start;border: 0px;font-family: Lato, sans-serif;vertical-align: baseline;caret-color: rgb(43, 43, 43);color: rgb(43, 43, 43);background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 17px;\">\u80fd\u628a\u4e00\u4e2a\u5c0f\u6539\u52a8\u548c\u957f\u65f6\u95f4\u7684\u79ef\u7d2f\u8054\u7cfb\u5728\u4e00\u8d77\uff0c\u770b\u51fa\u5176\u56e0\u679c\u5173\u7cfb\uff0c\u7684\u786e\u9700\u8981\u51e0\u767e\u5e74\u7684\u7ecf\u9a8c\u548c\u667a\u6167\u7684\u79ef\u7d2f\u3002<\/span><span style=\"outline: 0px;max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5e74\u7b2c\u4e00\u5929\uff0c\u51e0\u4f4d\u670b\u53cb\u95ee\u6211\u7f57\u80d62022\u5e74\u8de8\u5e74\u6f14\u8bb2\u91cc\u9762\u63d0\u53ca\u7684\u90a3\u4e2a\u300a\u5de6\u624b\u516d\u5206\u6ee1\u7684\u73bb\u7483\u676f\u300b\u7684\u5b9e\u9a8c\u5177\u4f53\u662f\u600e\u4e48\u56de\u4e8b\u3002 \u6211\u628a &hellip; <a href=\"https:\/\/home.wangjianshuo.com\/cn\/20220816_%e7%bd%97%e8%83%96%e8%b7%a8%e5%b9%b4%e6%bc%94%e8%ae%b2%e6%8f%90%e5%8f%8a%e7%9a%84%e9%82%a3%e4%b8%aa%e5%85%b3%e4%ba%8e%e5%b7%a6%e6%89%8b%e8%be%b9%e7%8e%bb%e7%92%83%e6%9d%af%e7%9a%84%e5%ae%9e%e9%aa%8c.htm\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u7f57\u80d6\u8de8\u5e74\u6f14\u8bb2\u63d0\u53ca\u7684\u90a3\u4e2a\u5173\u4e8e\u5de6\u624b\u8fb9\u73bb\u7483\u676f\u7684\u5b9e\u9a8c<\/span> <span 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